The Blog
Welcome to the blog
Here you will find articles, musings and resources to help you prioritise slowing down, rest, and taking care of your beautiful female body.
I hope you find them useful and inspiring.
Bea x
The Magic of the Middle: The Sweet Spot of Midlife
If you're worried about getting older, I’ve got a little secret for you: this is the good part!
The Fall: The Importance of Falling Down and Getting Back Up
The day had come for me to demo an arm-balance pose, and it went south. Head smashing into the ground kinda south.
